The Eye Observer

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Beyond dry eyes

Dry, red, irritated eyes are not just annoying - they are a call to action!

Eye Discomfort • 1 min read

Like him, many of us spend long hours in front of screens, unaware that it's affecting our eye health. Symptoms such as burning, itching, and dryness may indicate Dry Eye Disease—often triggered by prolonged screen time and exposure to dry, air-conditioned environments. Here’s a quick tip: Follow the 20-20-20 rule! Every 20 minutes, rest your eyes by looking at something 20 feet away for at least 20 seconds. Watch this video to learn more about Dry Eye Disease!

Eye Discomfort • 1 min read

Uncomfortable, tired eyes making it hard to enjoy your golden years? That’s how Nicole felt—until she learned it was Dry Eye Disease, often linked to aging. Her doctor recommended simple steps: protect your eyes outdoors, gently clean your eyelids, use eye drops regularly, and eat foods rich in omega-3. Let’s follow her story in this video!

Eye Discomfort • 1 min read
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